Are People Out to Get Me?

This worksheet is designed to help people who feel that others are trying to undermine or harm them. It can help them identify how this way of thinking can be a problem in their lives and when to seek help. It asks them to consider an opposite approach, namely looking for people who are out to help them. (paranoid thinking, schizophrenia, 091)

To Date or Not to Date (teens)

This worksheet is designed to help teens deal with pressure from the culture or friends about dating. It helps them understand that their choices are theirs alone. (teen dating, 0919)

Dangerous Dating – Teens

This worksheet helps teens evaluate if their dating relationships have become abusive. It gives them specific steps and resources to get the help they need. (abuse, teen problems 0919)

Do You Exercise Too Much?

This worksheet is designed to help people with an eating disorder see the problem with excessive exercise and to find ways to balance their lifestyle. (anorexia, over-exercise, eating disorders, 0919)