by Charles Bronson | Aug 6, 2018
This worksheet is designed to help people accept their worries and other distressing thoughts. It may seem counter-intuitive, but therapists advise their clients not to try and stop their worrying or other intrusive thoughts, but rather to accept them while emotionally detaching from their content. This worksheet teaches people how to use visual metaphors to accomplish this. Four visual metaphors include: Don’t Struggle in Quicksand, Ignore Annoying Passengers in Your Car, Watching the Worry Train, and Clouds Floating By. (GAD, intrusive thoughts, anxiety, 0818)
by Dr. Lawrence Shapiro | Aug 2, 2018
The Don’t Stress Game is designed to help children reduce stress when possible and cope better with stress when it is unavoidable. The four decks of cards teach the following resiliency skills: recognizing and reducing unnecessary stress, relaxing and following a healthy lifestyle, talking back to irrational anxieties and worries, and coping with difficult feelings. Print out the board and four decks of cards, and after a little cutting and pasting, you’re ready to play. For 2 to 6 players, 6 to 12 years. (0818, stress, game)
by Charles Bronson | Aug 1, 2018
This poster can be put in the home or the classroom to remind all of us about the importance of friendship. (values, character education, social skills, 0818)
by Charles Bronson | Jul 30, 2018
This worksheet is designed to help you think about personal rituals which can help you through your grieving process. You might choose to do a ritual every day, or you might only perform rituals on the anniversary of your loss. That is entirely up to you. Use the second worksheet to help you determine if rituals are helping you through your grieving process. (grief, loss, grieving, 0718)
by Charles Bronson | Jul 25, 2018
This worksheet is designed as an aid to parents to help them give effective instructions to their children. (positive discipline, behavior problems, ADHD, ODD,_0718)
