Are You Anxious About Going Out on a Date?
This worksheet is designed to help people with social anxiety use exposure therapy to overcome their worries about going out on a date. (1218)
Talking About Positive Emotions (Kids)
Create this paper “Fortune Teller” in minutes for a great way to get kids talking about positive emotions.
(Emotional intelligence, positive psychology, emotional communication, 1218)
Exposure Therapy for People Anxious About Being the Center of Attention
This worksheet is designed to help people with social anxiety tolerate being the center of attention. It uses exposure therapy as a way for people to learn to face and overcome their fears. (1218)
Curbing Your Compulsive Behavior
This worksheet is designed to help people get control over the compulsive behavior that they normally use to decrease their anxiety. It asks them to slowly reduce the time that they spent on their compulsive behaviors reinforcing the sense that they have control of their compulsions if they choose to exert it. (compulsions, OCD, 1218)
Dealing with Difficult Coworkers
This worksheet is designed to help people deal with problems they are having with coworkers and find proactive solutions to these relationships. (workplace issues, relationships, 1218)