Does Your Worrying Help You?
This worksheet is designed to help people determine how their worrying is affecting their lives. (anxiety, generalized anxiety disorder, GAD, worry, 0718)
Alternative Actions Can Help With Eating Problems
This worksheet is designed to help people explore alternative actions in order to decrease unhealthy habits around eating. (eating disorders, coping skills, 0718)
No More Meltdowns (game)
Reducing Vomiting
This worksheet is designed to help people with Bulimia identify why they vomit and develop a plan to reduce and eventually stop self-induced vomiting. (bulimia nervosa, binging, purging, 0618)
Helping Children Cope After A Trauma
This guide, prepared by the Child Mind Institute, can help you know what you can do to help children of different ages. (trauma, 0618)