This worksheet is design to help people identify the 20 social situations that cause them the greatest anxiety and rate them using the SUDS scale (Subjective Units of Distress). (social anxiety, exposure therapy, 1018)
This worksheet is designed to help people identify their thoughts about the worst things that could happen in various social situations. The worksheet also asks people to think about other possible outcomes. (social anxiety, 1018)
The objective of this worksheet is to deliberately do something that would be considered socially inappropriate and to tolerate the discomfort this causes. (social anxiety, exposure therapy, perfectionism, fear, 1018)
This coloring book and activity book can be used to help teach young children the importance of calling 911 in an emergency (safety, prevention, 1018)
This complete therapy assignment workbook will be useful in a comprehensive treatment plan for people with Obsessive Compulsive Disorder (OCD). The 180-page manual takes a comprehensive approach to treating OCD, drawing from CBT, ACT, and behavioral therapy.