Voice Volume Meter

This fun tool is designed to teach children to pay attention to their voice volume in different social settings. It takes just a minute to assemble a Voice Volume Control-o-Meter, which can be used in a variety of setting. (Autism, ADHD, social skills, communication) (Autism, ADHD, social skills, communication, 1018)

Giving Up Chronic Dieting

This worksheet is designed to help people identify the psychological and physical impact of chronic dieting. (Binge Eating Disorder, over-eating, weight control, 1018)

Overcoming Your Fear of Blood and Needles

This worksheet teaches people the Applied Tension Technique which can be used to prevent a sudden drop in blood pressure which can cause fainting. The technique was developed for people with a fear of blood and injections and with practice can help overcome this phobia. (0918, simple phobias)

Are You A Distracted Eater?

This worksheet is designed to help people who eat excessively gain more control over their eating habits. (eating disorder, binge eating, overweight, weight loss, 0918)

Tips for Survivors of Disaster or Trauma

This fact sheet from the Substance Abuse and Mental Health Service Administration (SAMHSA) gives tips to survivors about how to cope, how to plan for the future, and how to recognize signs that they or their loved ones might need help. (trauma, natural disaster, PTSD, 0918)