Activities That Help Counteract Your Stress
This worksheet is designed to help people identify daily activities which can help reduce the effects of chronic stress.
This worksheet is designed to help people identify daily activities which can help reduce the effects of chronic stress.
This worksheet is designed to help people identify the “safety crutches” they use to avoid the things that make them anxious or contribute to other psychological problems. The worksheet details 13 common ways that people avoid facing their problems and asks user to identify their own safety crutches. A recording sheet asks people to pay attention to their safety crutches for one week and determine whether or not they really help their problems. (anxiety disorders, GAD, 0817)
This form can be modified for adult, children, and teen clients. Clinicians should modify the form to suit the needs of their practice.
This worksheet is designed to help children understand and practice the behaviors that will help them make friends and get along with others. (emotional intelligence, social skills, Asperger Syndrome, 0817)
This form is designed to be used by clients to keep a record of their therapy assignments. (0717)