Feelings Charades
The game of feelings charades helps kids learn to read the non-verbal cues signify different emotions. (0717)
Developing the Habit of Gratitude
This worksheet is intended to help people see the many benefits of developing an attitude of gratitude. It gives specific instructions on helpful activities to maximize the benefits of this practice. (depression, anxiety, prevention, gratitude, wellness, appreciation, 0717)
Understanding Your Emotional Triggers
This worksheet is designed to help people identify the triggers that are associated with upsetting emotions like anxiety or depression. (0717)
What Are Your Values?
This worksheet is designed to help children think about the values that are important to themselves and others (0717)
Confronting Your Anxiety-Provoking Thoughts
This worksheet is intended to help people confront rather than avoid the thoughts that cause them to be anxious. It presents a variety of activities to practice thinking these thoughts and track of their progress. (anxiety, GAD, 0717)