Good time management is an important part of reducing your stress. But it is hard to manage your time when you are constantly interrupted by others. Use this form to determine what kind of interruptions you are experiencing and what to do about them. (0517, time management, assertiveness)
Lives can be saved when you print out and cut out this simple wallet card created by the National Suicide Prevention Lifeline. The card is meant to give people an always handy reminder of suicide warning signs and of course the number of the Lifeline 800-273-TAlK (8255). (Depression, 0512)
A Superbill is an itemized form used by healthcare providers to reflect rendered services. A Superbill is the main data source for creation of healthcare claim, which is
submitted to payers to insurance companies or other payers.
This worksheet is designed to help individuals with a sex addiction identify the internal and external triggers that are associated with their addictive behavior. The worksheet also asks individuals to rate the force of the trigger and to think of a way to respond to each trigger with a positive non-sexual activity. (sex addiction, CBT, behavior training, 0517)
This worksheet helps people learn to treat themselves with more compassion, much like they would treat a loved one in need. (depression, self-care, 0517)