How Is Therapy Helping You?

This worksheet is designed to help clients think about exactly what has been useful in their therapy. The questionnaire can be given to clients to take home or it can be used as a basis for an in-session interview. (treatment evaluation, assessment, 0217)

What Went Right?

This worksheet is designed to help people develop a more positive attitude towards themselves and others by having them focus on three things that went right each day and what they did to make these things a positive experience. (depression, happiness, positive thinking, CBT, 0217)

Developing Your Nurturing Inner Voice

This worksheet is designed to help people replace a critical inner voice with a more nurturing one. It asks the user to imagine a caring person in his or her life and internalize what this person is saying along with the feelings these statements engender. (PTSD, depression, CBT, 0117)

Brochure on Teen Depression

This brochure was prepared by the National Institute for Mental Health and gives teens basic information about the signs of depression, the difference between sadness and depression, and what teens can do it they feel depressed. (prevention, teen suicide, screening, 0117)