How well do you know your spouse or partner? This exercise is deceptively simple. Draw in what you would think is a perfect dinner and also what you think your spouse or partner would say. Then check out your answer with your significant other. Don’t be surprised if you are off the mark. This worksheet can start a discussion of what each of you like or don’t like. (couples, empathy, 0416)
This ebook contains 52 engaging worksheets based in narrative therapy, art therapy, and solution-oriented therapy. (art therapy, solution-focused therapy, narrative therapy, 0616)
This worksheet is designed to help children see that emotions can be complicated and even contradictory. The worksheet asks children to identify conflicting feelings in four situations and then to think of situations where they have had several different feelings at the same time. PDF (0316, emotional intelligence, emotions)
This mini-poster reminds us about the importance of showing that you care. PDF (0316, emotional intelligence, caring)
This worksheet can be used to help people record the thoughts, feelings, sensations, and memories that caused them emotional pain as well as to note what behavioral responses are triggered and whether these were positive or negative. PDF (0316, DBT, Emotional Regulation)