Drinking Tracking Cards

Many people with drinking problems choose moderation over complete abstinence, however moderation assumes that people can control their drinking. These cards are designed to help people take responsibility for their drinking by setting a daily goal and keeping track of their actual drinking each day. Form Type: PDF (0315)

Dissociative Disorders Interview Schedule (DDIS)

Dissociative Disorders Interview Schedule (DDIS) was developed by Dr. Colin A. Ross. This tool includes a highly detailed interview and scoring system, which is intended to be used in conjunction with other means to determine whether a client is suffering from a dissociative disorder. This assessment tool should not be used by persons who are not mental health professionals.

Creating an Emotional Emergency Kit

Some people are prone to becoming overwhelmed by their emotions. Usually caused by specific triggers, their intolerable level of emotions may then lead to symptoms, such as panic, alcohol or substance abuse, self-injury, or depression. This worksheet is designed to help people develop a set of positive coping techniques that can help them tolerate difficult emotions and refrain from self-defeating behaviors. (addiction, self-injury, impulsivity, prevention, 0315)

24 Essential Techniques to Treat Anxiety Disorders

This Ebook contains 24 forms that can be used to help clients with anxiety disorders. Forms include: relaxation techniques (some with audio), exposure therapy worksheets, mindfulness exercises, lifestyle worksheets, and much more. The worksheets in this Ebook are meant to be integrated into a comprehensive treatment plan when treating clients with anxiety disorders. 52 pages. Form Type: PDF (0315)

Practicing Exposure Therapy

This worksheet is designed to be used by individuals practicing exposure therapy to alleviate symptoms of fear and anxiety. It should be used in conjunction with the Exposure Hierarchy Worksheet. Form Type: PDF (0315)