This worksheet helps teens understand the various kinds of dysfunctional thinking like catastrophizing, all-or-nothing thinking, discounting the positive, and more. (1123, depression, anxiety, CBT, Cognitive Behavior Modification)
Teens who have problems often feel like they are a burden on others. This worksheet is designed to help teens understand that even though they may have problems they are still loved and valued and connected to others in many positive ways. (1123, depression, suicidal ideation, bipolar, self-injury)
This form is intended to be used by people who have intense often overwhelming emotions, such as anxiety, fear, sadness, or even euphoria. The tracking form will help the therapist teach and monitor emotional regulation skills. (1123. emotional regulation, bipolar, Bipolar Disorder)
This worksheet is designed to help teens develop empathy and perspective-taking. (1123, friends, empathy, social skills)
This worksheet is designed to help people determine if taking cannabis is affecting their daily functioning, health, and overall well-being. It includes a checklist of symptoms and a series of questions for people to reflect on the implications of cannabis use on their life choices. (1123, addiction, cannabis, habits, lifestyle)