This short questionnaire gives clients the opportunity to identify their behaviors and attitudes as assertive, aggressive, passive, or passive-aggressive, and provides some information about conflict strategies. (conflict management, communication)
This is a brief explanation of breathing techniques and the supporting research for their use, intended for therapists. File Type: PDF
Get people talking about their feelings with three “cut and tape” dice games. These games are fun to play and a great way to encourage kids, teens, or even adults to talk about their feelings.
This worksheet will help people create a hierarchy of feared situations according to their SUDS (Subjective Units of Distress Scale) rating. It is intended for use with the Practicing Exposure Therapy Worksheet. PDF
This form can be used to by clients to record and change dysfunctional thoughts and to see how these thoughts affect their moods.