EMDR Progress Notes and Worksheet

This form is used to document the progress of a client’s EMDR therapy sessions. EMDR is a specialized therapeutic approach that focuses on resolving traumatic experiences or distressing memories by integrating bilateral stimulation techniques, such as eye movements, taps, or auditory tones, to facilitate the processing of the trauma. This worksheet explains to clients the reasons for using EMDR and helps them record data for the EMDR process. (0623, EMDR, trauma, PTSD)

Building Cognitive Flexibility

This worksheet is designed to help clients develop cognitive flexibility by reducing rigidity, redirecting thoughts, and developing empathy. (0623, ADHD, cognitive flexibility, self-regulation, executive functioning, rigid thinking, empathy, problem-solving)

Developing Metacognition

This worksheet is designed to help clients develop metacognitive thinking, along with self-regulation, to help them choose, monitor, and evaluate how they approach tasks. It helps them measure progress and transfer learning and information to different contexts and tasks, increasing awareness of strengths and challenges. (0623, ADHD, metacognition, thinking, self-regulation, executive functioning, memory, problem-solving)

Tracking Your Compulsive Activities

This form makes it easy for people to track compulsive activities associated with Obsessive Compulsive Disorder. People are asked to rate a variety of activities on a 1 to 5 scale reflecting how much the compulsion impacts their lives. (0623. OCD, rating scale, impairment, compulsive behavior, compulsion)

Managing Executive Functioning Problems – Workbook

Executive functioning is a set of cognitive skills that are essential for engaging in goal-directed behavior, planning, solving problems, prioritizing, decision-making, sustaining attention, and developing emotional regulation. The workbook includes 20 worksheets that address executive functioning, including inhibition, cognitive flexibility, planning and organization, and more. The workbook can be given as a whole to a client or individual worksheets can be extracted using the Psychology Forms Filler. (0623, ADD, Attention Hyperactivity Disorder, executive dysfunction)