This worksheet is designed to help couples identify harmful or verbally abusive patterns in their communication partner and learn healthier ways of approaching conflicts. (couples communication, marital therapy, couples counseling, conflict management, 1018)
This fill-in-the-blank story asks children to think about ways to compromise when two children want different things. (problem-solving, compromise, sibling rivalry,0520)
This technique uses the acronym OWNER to teach a five-step process for people to deal with the difficult feelings that accompany a divorce. A chart is included to help people keep track of which techniques are most helpful. (0622, divorce, emotional regulation)
This form is designed to help exercise your rights to your needs and feelings, and identify others who will validate them.
This worksheet is designed to help adolescents think about whether they are worrying too much about grades and whether this is actually an anxiety disorder. The worksheet includes a 5-Step Technique to help teens deal with intrusive worries. (anxiety, school performance, 0919)