Silencing Your Inner Critic While You Grieve (Spanish)
This worksheet is designed to help people who are grieving replace self-critical thoughts with self-compassion. (loss, mourning, grieving, 0619)
Finding Things in Your Life That Will Increase Inner Satisfaction (teens) (Spanish)
To build inner satisfaction through identifying your talents and strengths and increasing time spent in activities that make you feel successful. (under achievement, school problems, self-esteem, 082619)
Identifying the Messages You Have Received About Food (Spanish)
This worksheet is designed to help people with eating disorders identify the messages about eating and food that they received in their childhood, from their cultural background, that they received from their social ground, and that they receive from the media. They are also asked to think about how much these messages affect their present problem with eating. (binge eating, anorexia, bulimia, eating disorders, 0619)
Do You Have Binge Eating Disorder? (Spanish)
This worksheet is designed to help people assess if they have Binge Eating Disorder and the degree that it affects their lives. (eating disorder, 0619)
Decreasing Criticism and Judgment of Your Partner (Spanish)
This worksheet is designed to help reduce criticism in a relationship and increase support and respect. (marriage, communication, couples, criticism, marital therapy, couples counseling, 0619)