This worksheet is designed to help people with bipolar disorder keep manic episodes from escalating by preventing sleep disruption and limiting activities. It provides a chart to help people create a schedule of appropriate patterns. (1021, bipolar disorder, manic episodes, mania)
This worksheet is intended to help people who experience manic episodes understand their symptoms and manage their thoughts and moods. (1022. manic episodes, bipolar disorder)
This worksheet is intended to help people understand how bipolar disorder has affected them in areas like relationships, work, sleep, physical activity, and so on. A chart asks people to think about each area and consider the healthy and unhealthy ways they cope with bipolar disorder. (1021. bipolar disorder, coping)
This worksheet describes the three types of bipolar disorder. While the worksheet Is not intended to give a diagnosis, it does help people identify if they have the symptoms of bipolar disorder. (1021, bipolar disorder)
This worksheet gives people eight techniques to deal appropriately and effectively with rude behavior.
(1021, workplace, relationships)