This worksheet suggests activities that people can use to cope with depression associated with a breakup or divorce. The worksheet includes a chart for people to keep track of which activities are most helpful. (1121. Divorce, breakup, depression)
This worksheet suggests eight techniques to help people deal with intense feelings after a breakup. Follow-up questions ask people to explore their anger and think about new coping techniques. (1121, marriage, breakup, divorce, anger, relationships)
Clients learn to re-orient their thinking. (1121, problem-solving, solutions, depression, anxiety)
This worksheet gives teens 14 ways to deal with bullies and encourages them to create an anti-bullying plan. (1121, bullying, school bullying)
This worksheet is designed to help teens see the advantages of being positive role models for others. (1121, self-image, self-esteem, role-model, behavior, shyness, anxiety)