The Wheel of Life helps people visualize all the important areas of their lives at once, giving them a “bird’s eye” view. By looking at a graphic representation of all the areas of their lives at once, the wheel helps people understand which parts of their lives are flourishing and which ones need some work. (0821, life coaching, balance)
The GROW model is a solution-focused framework used for problem-solving, goal setting, and performance improvement. Created by Sir John Whitmore, GROW is an acronym for Goals, Reality, Options, and Way forward (or Will). (0821, career development, goals)
This worksheet helps people think about stretching out their comfort zone to achieve their life goals. (0821. Coaching, decision-making, problem-solving)
This worksheet helps people prepare for a difficult conversation and reflect on ways they can improve their communication skills. (0821, coaching, communication skills)
This worksheet is designed to help teens assess risky situations and make decisions will keep them safe. (risk, resiliency, decision-making, ADHD, 0821)