Clinical Supervision Record
This form can be used to record the contents of a supervision session. (0321, practice management, forms, supervision)
Stop Repeating Conversations in Your Head
This worksheet is designed to help people who ruminate about conversations they have had or that they are going to have. It helps people distinguish between problem solving and obsessive thinking. The worksheet gives people practical tools to control this type of obsessive thinking. (0321, OCD, social skills, anxiety)
Are You Obsessively Repeating Conversations?
This worksheet is designed to help people who deal with anxiety by constantly repeating conversations with friends and acquaintances (co-rumination). It guides them towards finding better ways to deal with their anxiety such as problem-solving and self-compassion. (anxiety, co-rumination, 0321)
Activities to Help Children Deal with Divorce
Developed at the University of Missouri Extension Services, this handout gives parents simple ways to help their children develop coping skills to deal with separation and divorce.
What Would You Like Your Life to Look Like?
This worksheet asks people to think about their personal strengths, dreams, goals, and the supportive people in their lives. Considering these things, it then asks them to think how they can shape their life in the future. This worksheet may be particularly helpful to teens and young adults. (0321, life goals, coaching, depression)