Facing Your Fears with Acceptance & Commitment Therapy
This worksheet is designed to help people accept their fears and take the necessary steps to get on with their lives. (1120, Acceptance and Commitment Therapy, fears, ACT, anxiety)
Are You Too Rigid About Routines & Schedules?
This worksheet is designed to help anxious people identify their rigid habits, patterns, routines, and schedules, It encourages them t explore strategies for less rigidity and more spontaneity in their lives. (anxiety, obsessive-compulsive, GAD, 1120)
Supporting Your Transgender or Nonbinary Teen
This worksheet is designed to help parents understand and support their teens who identify as transgender or nonbinary. (1120)
How to Tell Your Partner You Cheated
This worksheet is designed to address the issue of infidelity in a relationship. Guidelines are given as to how to best talk to a partner and how to repair the relationship. (infidelity, cheating, marriage, marriage and family therapy, marriage counseling, 1120)
Positive Parenting Checklist
Parents are asked to check off 15 positive parenting behaviors for one-week trying to get a score over 75. (parenting, behavior, 1120)