Child Custody Handoff Checklist

Handoffs—delivering the child from one parent to another—can be particularly difficult until a routine is established. This worksheet is designed to help parents establish a routine with a minimal amount of discussion until such time both parents feel they can put aside their differences and easily discuss the needs of their child without blame or recrimination.

Consider Pet Therapy

This worksheet can help people understand the mental health benefits of owning a pet or even being around pets. The worksheet will help them decide if owning a a pet is a commitment they want to make. (0918)

Responding and Not Reacting to Feelings

This worksheet is designed to help people respond to difficult situations in a positive way rather than mindlessly reacting in ways that might be self-destructive or destructive to others. (0718, anger control, addictions, impulsivity)

Your Greatest Success

Researchers tell us that it is easier to recall negative events than positive ones. This tendency can exacerbate psychological problems like anxiety and depression. This worksheet is designed to help you remember your important successes and how you achieved them. (positive psychology, values, self-esteem, 0716)