What Makes Friend Word Search
This worksheet is designed to help children understand the value of friendships. (emotional intelligence, social skills, Asperger Syndrome, ADHD).
Are Your Judgments Causing You Problems?
This worksheet is designed to help people think about their negative judgements and how these affect their moods and behavior. The worksheet asks individuals to think about how they judge others as well as themselves.
Getting More Sleep Can Help Reduce Anxiety
This worksheet is designed to help people see how sleep problems can contribute to anxiety disorders and other mental health problems. It includes a list of techniques to help people get more sleep as well as a sleep diary. (wellness, health, lifestyle, 1016)
How Diet Affects Your Mood
Diet, stress, and mood are all intertwined, so it’s important to consider what you’re putting in your body, not only for your physical health but also for your emotional wellbeing. This worksheet helps people record their daily food intake along with their moods. (anxiety, nutrition, wellness, 1016)
The Importance of Sharing
This worksheet is designed to be used in starting a discussion about sharing and how this is a basic foundation of cooperation. (ADHD, emotional intelligence, behavior, 1016)