This guidebook, prepared by the Oklahoma Department of Human Services, is designed to help teens going through a legal separation from their parents and being placed for adoption. The workbook presents a variety of exercises for younger teens to help them understand and adjust this this process. Type: PDF (0915)
This form can help people see that they don’t have to avoid the things that scare them. The best way to conquer a fear is to approach it in small steps. (fear, anxiety, quick, 0915)
This worksheet is designed to help people explore their connection to a higher power, and to think about whether that connection can help them in difficult times. (DBT, spirituality, 0915)
This worksheet asks people to think about how their lives would change if a miracle happened and their most pressing problems no longer existed. This exercise can be the start of a conversation to help people see ways to live without being overwhelmed by problems. (Solution-Focused Therapy, quick, 0915)
Written by Mary Gosche at the University of Missouri Extension, this workbook is designed to teach parents the principles of positive discipline. The workbook can be used in parenting classes or as homework with individual parents. (0815)