Identifying a Dental Support Partner (Spanish)
This worksheet is designed to help people who have a fear of going to the dentist find a partner to help them get to appointments and give them needed support. (1219, dental phobia)
How to Handle School Pressure – Teens (Spanish)
This worksheet is designed to help teens understand how stress affects their school experience and develop coping strategies to deal with stress. (school performance, anxiety, under-achievement, grades, 1219)
Facing a Trauma (Spanish)
This worksheet is designed to help who have experienced a trauma develop ways to help them cope with distressing thoughts and feelings. (PTSD, anxiety, DBT, treatment, 0219)
Do People Say You Talk Too Softly? (Spanish)
This worksheet is intended to help people who get constant feedback that they talk too softly. It helps people consider the reasons they talk softly and then take steps to change the way they communicate. (social anxiety, speech and language, 0219)
Dealing with Frequent Nightmares (Spanish)
This worksheet is designed to help people with frequent nightmares learn the technique of positive imagery rehearsal. (sleep problems, nightmares, trauma, PTSD, 0219)