Relying on Your Problem-Solving Ability Even When You Feel Hopeless

This worksheet is designed to stimulate coping mechanisms in people who feel hopeless, even to the point of being suicidal. The intention of the worksheet is to encourage people to develop a problem-solving attitude. The worksheet asks people to try out five popular problem-solving strategies and then see how often they can be used on a day-to-day basis. (problem-solving, executive functioning skills, coping skills, suicide, depression, 0919)

M and M Feelings Game

This fun game makes it easy to get people to talk about their feelings. A blank version of the game is included to write in your own questions/statements (emotions, emotional intelligence, communication, 0919)

Are People Out to Get Me?

This worksheet is designed to help people who feel that others are trying to undermine or harm them. It can help them identify how this way of thinking can be a problem in their lives and when to seek help. It asks them to consider an opposite approach, namely looking for people who are out to help them. (paranoid thinking, schizophrenia, 091)

To Date or Not to Date (teens)

This worksheet is designed to help teens deal with pressure from the culture or friends about dating. It helps them understand that their choices are theirs alone. (teen dating, 0919)

Dangerous Dating – Teens

This worksheet helps teens evaluate if their dating relationships have become abusive. It gives them specific steps and resources to get the help they need. (abuse, teen problems 0919)