This worksheet is designed to help people find a way to deal with recurring intrusive thoughts. It asks people to learn and practice a 5-step procedure of accepting rather than fighting their thoughts. (anxiety, GAD, OCD, 1118)

Spanish Version – The Family Dinner Card Game was developed specifically for families coping with issues brought on by the COVID-19 pandemic. This easy-to-use game has 104 cards that build family support and bonding. And it’s fun! The game also includes blank cards for families to write their own questions. (prevention, communication, family therapy, 0520)