This worksheet is designed to help people deal with difficult interactions during a holiday event. The worksheet asks the user to think about what kind of difficult interactions are likely to occur and consider positive ways to respond.

This worksheet is designed to help people think about their negative judgements and how these affect their moods and behavior. The worksheet asks individuals to think about how they judge others as well as themselves.

This worksheet is designed to help people understand factors that led to a significant mistake and to identify what they can do differently to avoid repeating this mistake.

This worksheet is designed to help people think about how assertive they are when they ask for something.

This worksheet helps people think about the importance of forgiveness in their relationships.