This worksheet explains the many kinds of gambling activities that teens engage in and the problems that compulsive gambling can cause. The worksheet asks teens to honestly talk about their gambling habits and consider how gambling is affecting their mental health. It includes a chart to help teens understand the situations or emotions that can trigger their gambling and encourages them to consider substitute behaviors. (0724, gambling, compulsive gambling, behavior problems)

This worksheet is intended to help teens recognize situations that interrupt their progress and identify ways to manage setbacks. (0524, resilience, setbacks, coping skills, teen tools)

This worksheet is designed to help teenagers cultivate a positive and compassionate relationship with their bodies through this 8-minute mindfulness and self-acceptance meditation practice. (0224, audio, body image, self-acceptance, eating disorders, teen tools, body changes)

This worksheet is designed to help teenagers understand the changes that are happening to their bodies as they develop through puberty. (0224, puberty, teen tools, body changes)

This four-minute audio meditation is designed to stimulate problem-solving and creativity. (0323, problem-solving, stuck, stress reduction)

This workbook is designed to help teens learn a variety of mental health skills to deal with anxiety and depression, as well as other common mental health problems.

This worksheet is designed to help people evaluate the potential helpfulness of mental health apps. (103117)

This simple 5-minute assessment can be used to assess self-efficacy, a measure of whether a person perceives that he can accomplish tasks and achieve goals. Lower scores may suggest a vulnerability to depression or other mental health problems. Higher scores indicate greater resiliency.

This form is designed to help people understand the importance of talking to someone who is suicidal and to overcome obstacles to doing this.

Helpful tips on coping with a disaster or trauma. (PDF)