This worksheet is designed to give parents an overview of the importance of setting boundaries for teens. It gives them important information on how to set appropriate boundaries and what to do when teen’s inevitably test boundaries.  The worksheet provides a place for parents to plan on what they will say to their teens and record how things went. (0222, parenting, setting boundaries, family therapy, Oppositional Defiant Disorder, behavior)

This worksheet describes the T.I.P.P. Technique used by advocates of DBT to deal with intense emotions. The acronym stands for:  Temperature, Intense Exercise, Paced Breathing, and Paired Muscle Relaxation.  A chart is included for clients to keep track of which technique is most helpful.  (0122, DBT, emotional regulation, emotions, grounding)

This worksheet is designed to help teens see the advantages of being positive role models for others. (1121, self-image, self-esteem, role-model, behavior, shyness, anxiety)

This workbook is designed to help teens learn a variety of mental health skills to deal with anxiety and depression, as well as other common mental health problems.

This worksheet is designed to help teens assess risky situations and make decisions will keep them safe. (risk, resiliency, decision-making, ADHD, 0821)

This worksheet is designed to help teens see the value of responsible behavior (0721, responsibility, family issues)

This worksheet teaches 8 strategies to help people motivate themselves to perform difficult tasks.

This worksheet gives people a variety of strategies to help them focus and pay attention. (0521. ADJD, simple solutions)

This worksheet helps teens understand the assertive, aggressive, and passive communication. (0521, assertiveness, communication)

This intervention plan can be used to assess different aspects of a student’s problem behaviors and record the responses to different behaviors. A progress monitoring graph is also included. (0421, behavior management, school problems, ADHD)