Confronting Problems With Creative Thinking
This worksheet is designed to help people see alternatives to patterns of negative thinking. (creativity, problem-solving, 0214)
Recording Automatic Thoughts
This worksheet can be used to record dysfunctional automatic thoughts and rational responses.
Things You Can Do To Lift Your Spirits
This worksheet is designed to help clients identify activities that can give them a more positive mood.
Things That Cause You Stress
This worksheet is designed to help people identify things that cause stress and how these can be changed.