This worksheet is intended to help people determine if anxiety about the coronavirus is triggering other mental health problems. (generalized anxiety disorder, COVID-19, pandemic, coronavirus, fear, 0320)

This fact sheet was prepared by the Univ of California at Berkeley to help people understand how to handle anxiety and fears regarding the coronavirus. (health anxiety, 0320)

Brought to you by the Zero Suicide group, this self-study assessment tool is designed to help you determine if your organization is doing all it can to prevent suicides.

This infographic can be used to remind teens about the significant health risks associated with e-cigarettes. (040318, prevention)

This worksheet is designed to help people diagnosed with cancer think about how they can improve their communication with those who care about them. The worksheet asks people to think about the supportive words they wish others would say as well as the things people might say that unintentionally makes them feel worse. (communication, recovery, cancer, 0916)

This worksheet is designed to help people identify their situational stress and determine how specific stresses can be reduced. (0817)

This worksheet is designed to help people identify daily activities which can help reduce the effects of chronic stress.

This worksheet is designed to help teenage girls understand the physical and emotional changes that can happen with their menstrual cycle. The form includes a chart for girls to record these changes over several cycles. (parenting, sex education, body changes, 0317)

This worksheet is designed to help people see how sleep problems can contribute to anxiety disorders and other mental health problems. It includes a list of techniques to help people get more sleep as well as a sleep diary. (wellness, health, lifestyle, 1016)

This worksheet is designed to help teens start thinking about their character traits and behaviors and which ones they would like to change. (values, self-image)