This worksheet is designed to help people identify situations or events that trigger their anger.

This worksheet is designed to help people identify emotions they hide from others. (emotional intelligence, feelings, relationships, 0214)

This worksheet helps people think about the reasons they self-injure. PDF

This form is designed to help teens who self-injure tell their parents about this problem. PDF

This worksheet is designed to help people who self-injure make harmful objects less accessible. PDF

This worksheet is designed to help people see if they perceive their positive and negative qualities accurately.