Anger Control
Letting Go of Anger

This worksheet helps people see how their anger might be detrimental in their lives. (anger issues, 0214)

Lighten Up

This activity helps people see alternatives to getting angry or being upset. (anger control, 0614)

Communicating Without Anger

This worksheet asks people to rate themselves on how well they use 9 basic communication skills. (anger issues, communication skills, 0614)

Comparing Points of View

This worksheet is designed to help people see that others may have a different point of view when they are upset. (anger issues, communication, relationships, 0614)

Rules for Better Communication

This worksheet will help people develop better rules for communicating.

How Inflexible Are You?

This worksheet will help people identify attitudes they have that are inflexible and acknowledge there are other ways to act. (resilience, flexibility)

Teaching Patience

This difficult maze will test a child’s patience. Use it to observe a child’s reaction to frustration and teach new coping skills.

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