Anger Control
Making Positive Statements About Yourself

This worksheet encourages people to make positive statements about themselves.

Pushing Your Anger Buttons

This worksheet is designed to help people identify situations or events that trigger their anger.

Emotions Below the Tip of The Iceberg

This worksheet is designed to help people identify emotions they hide from others. (emotional intelligence, feelings, relationships, 0214)

The Anger Volcano

This worksheet is designed to help people see the feelings and events that can lead up to an “explosion” of anger.

Anger & Gender

This worksheet is designed to help people see the role of gender in expressing anger. (anger, gender issues, 0214)

Asking For and Giving Forgiveness

This worksheet helps people think about the importance of forgiveness in their relationships.

Personal Meaning and Direction

This worksheet is designed to help people think about their values and goals.

Ways to Control Anger

This worksheet helps clients keep track of their progress on learning anger control techniques.

Learn About Feelings

Use this worksheet to help kids and teens talk about basic feelings.Form Type: PDF

Choosing Positive Thinking

This worksheet is designed to help teens develop a positive thinking style. (positive psychology, 0614)