This short questionnaire gives clients the opportunity to identify their behaviors and attitudes as assertive, aggressive, passive, or passive-aggressive, and provides some information about conflict strategies. (conflict management, communication)

Get people talking about their feelings with three “cut and tape” dice games. These games are fun to play and a great way to encourage kids, teens, or even adults to talk about their feelings.

These bookmarks can be used to remind clients about the importance of self-encouragement. PDF

This worksheet is designed to help individuals keep a log of their strong emotions and the events that precede angry feelings and explosive outbursts. (anger issues)

This checklist is designed to be a daily reminder of the most appropriate ways that a person can reduce stress and the build-up of strong emotions. PDF

This form has been designed to help teens recognize the degree to which their sudden anger or other strong emotion will affect them at school and what the consequences may be to this type of behavior. (Form Type: PDF)

This worksheet is designed to help individuals see the value of helping others in modifying their emotions.

This worksheet is designed to help people identify emotional abuse in their own behavior or the behavior of others. (emotional abuse, relationships)

This worksheet is designed to help people know when arguing is unproductive and they need to take a time-out. (conflict management, relationships, problem-solving)

This worksheet is designed to help people identify a support system of individuals they can contact in times of emotional distress. (support system, social networks, depression, stress management)