Parenting
Reducing Conflict with Your ADHD Teen

This worksheet suggests more than 15 strategies to help parents improve their relationships with their ADHD teen. It also gives them a chart to help evaluate the success of their strategies. (0321, ADHD, relationships, parenting)

Activities to Help Children Deal with Divorce

Developed at the University of Missouri Extension Services, this handout gives parents simple ways to help their children develop coping skills to deal with separation and divorce.

Communicating with Your Children

This worksheet is designed to help parents think about how the communication style of their family when they were young. It encourages them to think about the words they use to communicate with their own children. (0221, parenting, communication)

Supporting Your Transgender or Nonbinary Teen

This worksheet is designed to help parents understand and support their teens who identify as transgender or nonbinary. (1120)

Positive Parenting Checklist

Parents are asked to check off 15 positive parenting behaviors for one-week trying to get a score over 75. (parenting, behavior, 1120)

Overcoming Codependency in Your Relationshp

This worksheet is designed to help people see if they are being codependent in their relationships. It gives them various ideas on how to be more independent and set appropriate boundaries. (1120, codependency, addiction, marriage and family therapy)

Preventing Your Teen From Running Away

This worksheet is designed to help parents prevent teens from running away. It gives them tips to communicate more effectively with their teens and resources to use if in fact a teen does run away. (parenting, behavioral problems, 1120)

Coping with Postpartum Anxiety and Depression

This worksheet is designed for new mothers to help them determine if they are suffering from postpartum anxiety or depression. The worksheet gives them specific ideas on how to deal with these problems, as well as a chart for mothers to keep track of their moods, how they handled their anxiety and/or depression, and what worked best for them. (parenting, postpartum, 1020)

Thinking About Becoming a Parent

This worksheet is designed to help couples consider the pros and cons of becoming a parent and open a dialog on this important subject. (parenting, couples, relationships, 1020)

Increasing Trust and Bonding in Your Blended Family

This worksheet is designed to give parents in a blended family activities to help them build trust and bonding. (divorce, blended family, couples counseling, family therapy, marriage counseling, 0920)