This short questionnaire gives clients the opportunity to identify their behaviors and attitudes as assertive, aggressive, passive, or passive-aggressive, and provides some information about conflict strategies. (conflict management, communication)

This form can be used to by clients to record and change dysfunctional thoughts and to see how these thoughts affect their moods.

This worksheet is designed to help people identify a support system of individuals they can contact in times of emotional distress. (support system, social networks, depression, stress management)

This worksheet encourages people to make positive statements about themselves.

This worksheet is designed to help people identify situations or events that trigger their anger.

This worksheet is designed to help people identify emotions they hide from others. (emotional intelligence, feelings, relationships, 0214)

This worksheet helps people think about the reasons they self-injure. PDF

This worksheet is designed to help people who self-injure make harmful objects less accessible. PDF

This worksheet is designed to help people see if they perceive their positive and negative qualities accurately.