Depression
Seeing How Others Value You

This worksheet helps people who are depressed see their importance to others.

Identifying Symptoms of Depression

This worksheets helps clients identify the symptoms that define their depressions. (depression)

Changing the Channel on Depression

This worksheet is designed to help people develop the thoughts and behaviors that will aid them in overcoming their depression. Form Type: PDF

Causes of Depression

This worksheet is designed to help clients see the possible causes of their depression. Form Type: PDF

Confronting Problems With Creative Thinking

This worksheet is designed to help people see alternatives to patterns of negative thinking. (creativity, problem-solving, 0214)

Recording Automatic Thoughts

This worksheet can be used to record dysfunctional automatic thoughts and rational responses.

Things You Can Do To Lift Your Spirits

This worksheet is designed to help clients identify activities that can give them a more positive mood.

Things That Cause You Stress

This worksheet is designed to help people identify things that cause stress and how these can be changed.