Marriage
Managing Expectations In a Relationship

This worksheet is designed to help people identify if they have unreasonable expectations in a relationship and if this is causing a problem. (conflict management, relationships)

Identifying Emotional Abuse

This worksheet is designed to help people identify emotional abuse in their own behavior or the behavior of others. (emotional abuse, relationships)

How to Take a Time Out When Arguing

This worksheet is designed to help people know when arguing is unproductive and they need to take a time-out. (conflict management, relationships, problem-solving)

Fostering Closeness In Your Relationship

This worksheet is designed to help couples find activities that would be mutually enjoyable. (relationships, marital therapy, couples counseling)

Evaluating Your Relationship

This seven question form is designed to people a quick sense of how satisfied they are with their relationship and to identify areas they wish to see improvement. (relationships, couples counseling, marital therapy, 0214)

Dealing with Frustration In Your Relationship

This worksheet is designed to help people communicate the things that frustrate them in a relationship in a positive way. (relationships, couples counseling, marriage, marital therapy, 0520)

Thinking About the Roles In Your Relationship

This worksheet is designed to help people evaluate their roles and responsibilities in a relationship and discuss whether they wish any of their roles to change.

Relationship Memory Quiz

This worksheet asks couples to remember the last time that they did important things together (had a date, had an argument, etc.) and then compare their answers with the intent of understanding their partner’s point of view. PDF

Confronting Issues In Your Relationship

This worksheet asks couples to prioritize issues that are important in their relationship, and then decide which ones would be easiest to change. (couples counseling, marriage, marital therapy, relationships, 0614)

Trusting Too Much or Too Little

This worksheet is designed to help people learn about their “style” of trusting others in different relationships.